STOP MENSTRUAL CRAMPS - "Luna's Touch" - Pain Relief Music Therapy

We know how painful the Time of The Month for women can be, so this track was specifically made to help ease and lower the pain brought about by menstruation cramps. Using binaural beat and isochronic tones embedded in this music therapy track, the waves flow from 12Hz to 2.5Hz, providing you with pain relief, relaxation, relieves muscle tension and lowers blood pressure, improves stress tolerance, has rejuvenating effects, mood elevation, and is closely connected to the Solar Plexus Chakra and the Heart Chakra, which are for self-healing the mind and body, and for good circulation of the blood. Since emotions are also heavily affected by the menstruation cycle, this track also provides you with calmness, less anxiety, and love for self and others. Listen with or without headphones.

The track that sits closest to this one is "Pain Relief Sound Healing - Luna's Touch - Binaural Frequencies Remastered with Rain".

Best for

• Chakra balancing and alignment
• Guided energy meditation
• Emotional clearing and release
• Spiritual practice and inner work
• Sound healing and frequency work
• Emotional release and recovery

How to use

Sit or lie comfortably in a quiet space and use stereo headphones for the full binaural and frequency effect. Close your eyes and gently direct attention to the energy centre this track is tuned for. Breathe slowly and allow the music to guide you into a relaxed, receptive state.

Disclaimer: Brainwave Music audio is designed for relaxation, meditation, and wellness listening only. It is not a medical device and is not intended to diagnose, treat, cure, or prevent any medical or mental health condition. Healing, frequency, chakra, and brainwave-related language is used to describe the intended listening experience, not a guaranteed medical effect. If you have a medical condition, mental health concern, or persistent symptoms, speak with a qualified healthcare provider. Always listen at a comfortable volume and do not use while driving or operating machinery.