Sleep Empowerment: Sleep Affirmations, Isochronic Tones & Binaural Beats for Anxiety & Depression

Sleep Empowerment sets soft spoken lines under isochronic tones and binaural beats. The music stays low so the pulse of the tones can remain steady.

The mood is slow and enclosed, built for night rather than for daytime energy.

Play it as you wind down or while you rest, and let the layers stay in the background.