RELAXING Stress Relief Music: GENTLE VIBRATIONS - Feel Calm and Centered with Binaural Beats

Relieve yourself from stress, tension and anxiety with Gentle Vibrations using Alpha binaural beat frequencies, concentrating on the Earth's Resonance of 7.83Hz, which promotes improvement to stress tolerance. As the alpha waves continue to flow between 8Hz to 12Hz, it will provide you with light relaxation, positive thinking, creative problem solving, mood elevation, stress reduction and leaving you in a very deeply relaxed mindset. With a carrier frequency of 136.1Hz, which is also called the Sun Frequency, this makes the music track also applicable to be used before sleeping or during meditation sessions for overall balance, harmony and centering.

Best for

• Falling asleep naturally
• Deep, uninterrupted overnight sleep
• Relaxation at bedtime
• Sleep cycle support
• Guided and silent meditation
• Mindful emotional awareness

How to use

Find a comfortable lying position in a dark, quiet space. Play through headphones or a low-volume speaker and set a sleep timer if needed. Allow your mind to settle naturally — there is nothing to focus on. This track is designed to work passively as you drift off.

Disclaimer: Brainwave Music audio is designed for relaxation, meditation, and wellness listening only. It is not a medical device and is not intended to diagnose, treat, cure, or prevent any medical or mental health condition. Healing, frequency, chakra, and brainwave-related language is used to describe the intended listening experience, not a guaranteed medical effect. If you have a medical condition, mental health concern, or persistent symptoms, speak with a qualified healthcare provider. Always listen at a comfortable volume and do not use while driving or operating machinery.