Relieve Fatigue & Muscle Tension - Pure Tone Binaurals with Theta Waves

Take a time-out from stress and relieve yourself of fatigue. The relaxing music embedded with a binaural beat of 3Hz and a carrier frequency of 120Hz helps you to relax your tense muscles and declutters your mind from the chaos gained from being over-worked and the feeling of tiredness. It also works well with migraines and sinus infections such as colds and allergies.

Best for

• Daily stress relief and unwinding
• Light meditation and rest
• Background ambient listening
• Yoga and gentle stretching
• Evening wind-down
• Ambient background listening

How to use

Play softly through headphones or speakers in any quiet space — there is nothing to do except breathe and let the music work. Suitable for any time of day: after work, before sleep, during yoga or stretching, or as a peaceful ambient background.

Frequency, chakra, energy and manifestation language describes the track’s creative theme and intended listening experience; individual responses vary and no outcome is guaranteed. For relaxation, meditation and general wellness listening only. This audio is not intended to diagnose, treat, cure or prevent any medical or mental health condition. Listen at a comfortable volume and never while driving or operating machinery.