INNER AWARENESS - Vibrational Music for Deep Sleep, Relaxation & Meditation

If you're looking for a way to unwind, de-stress, and improve your overall health and well-being, then the INNER AWARENESS Vibrational Music track is for you. This track combines the power of binaural beats and isochronic tones to create a deeply relaxing and meditative experience that may support you as you achieve a state of deep sleep and relaxation.

The primary binaural beat used in this track is 80Hz, which is associated with increased self-awareness and clearer thinking.

By listening to this track regularly, you can improve your overall health and well-being, promote restful sleep, and reduce the negative effects of stress on your body and mind.

So if you're ready to experience deep relaxation and inner awareness, give this track a try. Whether you're meditating, practicing yoga, or simply need a break from the hustle and bustle of daily life, this track is the perfect way to tune out the noise and focus on your inner self. So sit back, relax, and let the soothing vibrations of this track take you on a journey to inner peace and tranquility.

Track details

Frequencies referenced: 2.5Hz, 160Hz.

Best for

• Falling asleep naturally
• Deep, uninterrupted overnight sleep
• Relaxation at bedtime
• Sleep cycle support
• Relaxation before bed
• Guided and silent meditation

How to use

Find a comfortable lying position in a dark, quiet space. Play through headphones or a low-volume speaker and set a sleep timer if needed. Allow your mind to settle naturally — there is nothing to focus on. This track is designed to work passively as you drift off.

Frequency, chakra, energy and manifestation language describes the track’s creative theme and intended listening experience; individual responses vary and no outcome is guaranteed. For relaxation, meditation and general wellness listening only. This audio is not intended to diagnose, treat, cure or prevent any medical or mental health condition. Listen at a comfortable volume and never while driving or operating machinery.