Deep Sleep Music - "Forty Winks" - Relaxation, Calming Music with Theta Waves

Using waves from Theta as our main point of used frequency, this track is also embedded with a 3.4Hz frequency associated with sound sleep and a 136.1Hz as carrier frequency, which also is connected to the Sun. All these combined, we've created a soothing, simple, and very relaxing sleep track to aid you. This can also be used in deep meditation, spiritual connection sessions, and promotes a calming, centering effect that also gives balance and harmony with the cosmos.

Best for

• Falling asleep naturally
• Deep, uninterrupted overnight sleep
• Relaxation at bedtime
• Sleep cycle support
• Relaxation before bed
• Guided and silent meditation

How to use

Find a comfortable lying position in a dark, quiet space. Play through headphones or a low-volume speaker and set a sleep timer if needed. Allow your mind to settle naturally — there is nothing to focus on. This track is designed to work passively as you drift off.

Frequency, chakra, energy and manifestation language describes the track’s creative theme and intended listening experience; individual responses vary and no outcome is guaranteed. For relaxation, meditation and general wellness listening only. This audio is not intended to diagnose, treat, cure or prevent any medical or mental health condition. Listen at a comfortable volume and never while driving or operating machinery.