Calm Music: Most Relaxing Music, New Age for Meditation,Yoga,Massage & Deep Sleep

This isochronic and binaural beat music track was created and inspired by those yoga enthusiasts. Using frequencies of 10.5Hz, which promotes healing of the mind and body, 55Hz, which is associated with (tantric) yoga) and stimulates the kundalini, and the Sun's frequency of 136.1Hz, this gives the effects of a calming, meditative, relaxing and centering state of mind.

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Best for

• Falling asleep naturally
• Deep, uninterrupted overnight sleep
• Relaxation at bedtime
• Sleep cycle support
• Chakra balancing and alignment
• Guided energy meditation

How to use

Find a comfortable lying position in a dark, quiet space. Play through headphones or a low-volume speaker and set a sleep timer if needed. Allow your mind to settle naturally — there is nothing to focus on. This track is designed to work passively as you drift off.

Disclaimer: Brainwave Music audio is designed for relaxation, meditation, and wellness listening only. It is not a medical device and is not intended to diagnose, treat, cure, or prevent any medical or mental health condition. Healing, frequency, chakra, and brainwave-related language is used to describe the intended listening experience, not a guaranteed medical effect. If you have a medical condition, mental health concern, or persistent symptoms, speak with a qualified healthcare provider. Always listen at a comfortable volume and do not use while driving or operating machinery.