528Hz Ancient Frequency Music While You Sleep

So what is so special about 528hz? Some people claim that the 528hz frequency can have a healing effect on the body. While the science is still trying to investigate the benefits of frequency it still remains a mystery. There have been multiple studies over the years but no conclusion can be made on either side. However, it seems that even though explainable there is just something magical that we dont understand about 528 Hz. This one has been created as an 8 hour sleep track to allow you to enjoy the benefits while you sleep. Simply play it next to you as you sleep.

Best for

• Falling asleep naturally
• Deep, uninterrupted overnight sleep
• Relaxation at bedtime
• Sleep cycle support
• Relaxation before bed
• Sound healing and frequency work

How to use

Find a comfortable lying position in a dark, quiet space. Play through headphones or a low-volume speaker and set a sleep timer if needed. Allow your mind to settle naturally — there is nothing to focus on. This track is designed to work passively as you drift off.

Frequency, chakra, energy and manifestation language describes the track’s creative theme and intended listening experience; individual responses vary and no outcome is guaranteed. For relaxation, meditation and general wellness listening only. This audio is not intended to diagnose, treat, cure or prevent any medical or mental health condition. Listen at a comfortable volume and never while driving or operating machinery.