{"product_id":"solar-zenith-theta-and-alpha-waves-of-the-sun-sun-gazing-meditation-music","title":"Solar Zenith - Theta and Alpha Waves of the Sun: Sun Gazing Meditation Music","description":"\u003cp\u003eUsing binaural beats and isochronic tone pulses, this Sun Gazing Meditation track contains brainwave frequencies that range from 3.5Hz to 13Hz under the Theta and Alpha waves. These can provide you with oneness, inter-awareness of self and purpose, relaxation, very good for meditation sessions as it lets the listener flow into being centered and balanced, as well as feeling harmony with everything around them. Sun Gazing can be simply explained as a form of meditation using the Sun as your focal point. The best time to do this is within the hour of sunrise or sunset, with your bare feet touching the earth. Sun Gazing can be very beneficial to one’s health if done properly. Do no stare directly into the sun! Listen with or without headphones.\u003c\/p\u003e\n\u003ch4\u003eBest for\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eSound healing and frequency work\u003c\/li\u003e\n\u003cli\u003eEmotional release and recovery\u003c\/li\u003e\n\u003cli\u003eDeep meditation and inner stillness\u003c\/li\u003e\n\u003cli\u003eStress and tension relief\u003c\/li\u003e\n\u003cli\u003eGuided and silent meditation\u003c\/li\u003e\n\u003cli\u003eMindful emotional awareness\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eHow to use\u003c\/h4\u003e\u003cp\u003eSit or lie comfortably in a calm, undisturbed space. Use headphones where possible and keep the volume gentle. Focus on slow, natural breathing and allow any tension to release gradually. Daily sessions of 20–60 minutes work well as a regular practice.\u003c\/p\u003e\n\u003cp style=\"font-size:0.85em;color:#888;border-top:1px solid #e0e0e0;margin-top:2em;padding-top:1.2em;\"\u003e\u003cem\u003eDisclaimer: Brainwave Music audio is designed for relaxation, meditation, and wellness listening only. It is not a medical device and is not intended to diagnose, treat, cure, or prevent any medical or mental health condition. Healing, frequency, chakra, and brainwave-related language is used to describe the intended listening experience, not a guaranteed medical effect. If you have a medical condition, mental health concern, or persistent symptoms, speak with a qualified healthcare provider. Always listen at a comfortable volume and do not use while driving or operating machinery.\u003c\/em\u003e\u003c\/p\u003e","brand":"Brainwave Power Music","offers":[{"title":"Default Title","offer_id":47568526934188,"sku":null,"price":5.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/0566\/4172\/files\/hqdefault_01e45152-93a1-405f-8541-3db4ae364e66.jpg?v=1791126701","url":"https:\/\/store.brainwavemusic.com\/products\/solar-zenith-theta-and-alpha-waves-of-the-sun-sun-gazing-meditation-music","provider":"Brainwave Music","version":"1.0","type":"link"}